Blog Articles CorposFlex

Although there are lots of benefits to health in practice of any sport, he can get injuries. In this article we will focus on two popular sports more physically active.

Although cycling is not a sport heavy,...

Nowadays and increasingly, there are men and women who want to increase muscle mass, to improve levels of strength, for reasons of health and well-being and for improving the body posture. Strength training is the most appropriate form...

To develop the muscles, people must submit to a routine of workouts with weights, as well as integrate a healthy diet geared towards building muscle. Merely because changing the diet and bodybuilding workouts start,...

The use and consumption of Food Supplements is scattered by the world population. According to the study in the Journal of the American Dietetic Association, more than half of the American population consumes dietary supplements...

There are increasingly people who take muscle supplements regularly. We believe most do it because the muscle supplements have shown that help improve the volume and muscle mass. If all our mechanical and physical functions are...

In the use of sports supplements , there are different ways to achieve the goals of athletes gain muscle mass, fat burning and body weight balance. In fact, the aim of all practitioners of bodybuilding is the muscular development...