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Swanson L-glutamine 500mg is a pharmaceutical grade amino acid that serves as an effective muscle repairman. Swanson L-glutamine offers benefits for those who want to gain muscle mass, avoids muscle stress caused by intense training, avoiding symptoms of chronic fatigue in bodybuilders, fitness, cyclists, long distance runners... In sporting activities, the body requires such an amount of Glutamine, which actually ends up not being able to produce enough. Hence the need for supplementation with this amino acid. In addition, the muscles, intestines and immune system use a lot of glutamine to balance the body and restore all its organic functions.
- Prevents muscle catabolism.
- Improves muscle glycogen replacement.
- Protects the immune system.
- Stimulates growth hormone.
- Combat Lactic Acid
Being able to keep the bicarbonate in the plasma represents a great asset for our body. One of the areas where it is fundamental is in the deactivation of excess acids. Without this deactivation, the acids (lactic acid) that are concentrated in the blood and muscles and that result from physical activity, will cause fatigue and muscle pain. The oral intake of 2 grams of glutamine has been shown to produce an increase in the levels of Glutamine circulating in the plasma, associated with an increase in the concentration of growth hormone and bicarbonate. Bicarbonate plays an important role in eliminating excess acids from the body, helping to prevent muscle pain and fatigue. Thus, an increase in the concentration of bicarbonate in the blood can result in better muscle performance.
L-Glutamine is one of the amino acids that most boosts growth hormone, making it effective for your use in training to gain muscle mass.
- Defense of the Immune System
Those who train intensely and frequently, the effects of physical and psychological stress are much greater. This can lead to a weakening of the immune defenses. Therefore, Glutamine works as a source of nutritional energy for the cells of the immune system, especially for white blood cells. Low levels of this amino acid lead to a weakening of immune cells, resulting in decreased resistance to infections. In addition to the ability to increase lymphocyte production, it also increases the ability of neutrophils to destroy bacteria under stress. Supplying the body with Glutamine after training makes it more available to defend the immune system cells during the critical phase of infection induction.
- Brain Benefit
Another of the benefits of Glutamine is to improve brain capacity, because in this organ, glutamine is transformed into glutamic acid, a fundamental nutrient for balance and better functioning of the brain.
How to take: As a nutritional supplement, take 1 capsule once or twice a day, preferably between meals. Being one of the preferred to take right after training.
Composition per capsule:
L-Glutamine FCC - 500mg.
Additional information: Nutritional supplements for sports support should not be used to establish diagnoses, provide therapy, cure or prevent diseases or illnesses of any kind. Keep this product out of reach of children. Keep them in a dry and moisture-free place.