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Swanson Vitamin C with Rose Hips to maximize the benefits of this vitamin synergistically with 1000mg per capsule. Swanson Vitamin C with Rose Hips it reduces and nullifies the harmful effects of free radicals that damage cells and cause oxidative stress. Swanson Vitamin C helps prevent the aging of cells and consequently the body in general.
This powerful vitamin-C is a potent antioxidant protector that helps the body produce collagen. Collagen is a key protein for building strong bones, cartilage and tendons and is also an important protector of the skin and other connective tissues. Swanson Vitamin C also has important benefits in healing external or internal injuries in the body by contributing to the regeneration of new tissues and new blood vessels. It is therefore an essential vitamin for athletes and sedentary.
Vitamin C deficiency in the body can lead to: muscle aches, loss of appetite, mucosal and gum bleeding, gingival lesions, bone disorders and bleeding in the skin. It is also a great preventive tool for various types of cancer and cardiovascular diseases, as well as macular degeneration and cataracts in the eyes.
Swanson Vitamin C and Its Benefits for Sportsmen:
Vitamin C intake decreases levels of plasma cortisol and catecholamines in the body after physical activity. These are the hormones caused by exercise stress that can cause frequent respiratory infections. This organic state can lead to a state of muscular catabolism that affects the recovery of the athlete.
For any sportsman, vitamin supplementation with Vitamin C has been shown to decrease free radical production during and after exercise. Vitamin C can also decrease muscle pain and shorten recovery time.
How to take: As a dietary supplement, take one to two capsules daily with food and plenty of water.