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Ostrovit Vitamin B Complex 90 tablets is nutritional supplement that contains eight of the most important B complex vitamins and is further enhanced with Vitamin C + E for better effects. Ostrovit Vitamin B Complex belongs to the group of vitamins that help revitalize the entire nervous system, skin, hair and nails.
It is well known that the physical and emotional stress caused by the hectic life and various physical activities, causes the loss of reserves of the B vitamins in the body. Hence the need to supply the body daily with Ostrovit Vitamin B Complex.
Learn about the benefits and effects of each of the B vitamins:
Vitamin B1 - helps in better functioning of the cardiovascular system and in strengthening bones.
Vitamin B2 - essential for the proper functioning of the immune system, improves the quality of skin, hair and nails. Helps prevent anemia, mouth, lips and tongue.
Vitamin B3 - is involved in the synthesis of sex hormones like testosterone, estrogen and progesterone and in insulin and formation of red blood cells. Helps lower cholesterol and prevent gastrointestinal disorders.
Vitamin B5 - involved in the metabolism associated with the production of energy in the body, including the metabolism of fatty acids. Prevents hair loss. Defends the body against the side effects of antibiotics.
Vitamin B6 - important in the metabolism of proteins and soluble vitamins. It is an important factor in the production of hemoglobin. Prevents muscle cramps.
Vitamin B7 - has effects on the regeneration and development of the body. Improves skin and hair conditions.
Vitamin B9 - essential in DNA synthesis, prevention of anemia and defense of the nervous system by promoting mood and quality of sleep.
Vitamin B12 - involves the production of red cells in the bones, in the metabolism of proteins, fat and carbohydrates. Helps stabilize genes in the body.
How to take: consume one tablet per day before one of the main meals.
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