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OstroVit Beta-alanine is an amino acid recognized for its ability to improve physical performance and muscle recovery. Beta alanine is mainly used by athletes and bodybuilders. OstroVit Beta-alanine is essential for increasing carnosine levels in muscles, helping to delay muscle fatigue during intense workouts.
Carnosine is a dipeptide found in high concentrations in skeletal muscles. It plays an important role in regulating muscle pH, neutralizing lactic acid accumulated during physical activity. Beta-alanine supplementation enhances this function, allowing longer and more intense training.
One of the main benefits of beta-alanine is its effectiveness in delaying fatigue. This translates into greater endurance and faster recovery after strenuous workouts.
OstroVit Beta-alanine benefits both high-intensity activities such as weight lifting and prolonged aerobic exercise such as running and cycling or football.
Athletes report less muscle soreness and less downtime between workouts when including beta-alanine in their supplementation.
The possible tingling, common after consuming beta-alanine, is a temporary and harmless effect. Splitting the daily dosage may reduce this occurrence.
OstroVit Beta-alanine is a powerful tool for those looking to improve physical performance and optimize muscle recovery. Including Beta-Alanine in your supplementation, along with a balanced diet and consistent training, will bring impressive results. Try beta-alanine to reach new levels in your fitness journey.
Nutritional Information
Portion: 5g
Servings per package: 40
Active ingredients:
Beta-alanine 4000 mg.
How to take: mix a dose of 5 g (1 scoop) together with 100-150 ml of water or favorite juice. On training days, drink 1 to 2 doses 30 minutes before training.
Information: Store the packaging in a cool, dry place, out of the reach of children. This food supplement does not replace a varied and balanced diet. Furthermore, its use is not intended to diagnose, treat, cure or prevent disease.