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Ostrovit Omega 3-6-9 is a food supplement rich in essential fatty acids omega 3 (EPA, DHA, ALA), omega 6 (LA) and omega 9 (OA), in addition to being enriched with vitamin E. Ostrovit Omega 3- 6-9 has a balanced combination of these fatty acids and is crucial, as each play distinct and vital roles in our body, as well as increasing health benefits.
Advantages of Ostrovit Omega 3-6-9
Maintenance of normal cholesterol levels: this supplement helps regulate blood cholesterol levels, promoting cardiovascular health.
Improvement of the central nervous system: Ostrovit Omega 3-6-9 contributes to the improvement of the functions of the nervous system, essential for mental and cognitive well-being.
Improved function of cell membranes: Supports the integrity and performance of cell membranes, fundamental to vital body processes.
Reduction of triglycerides: Studies indicate that the consumption of omega 3 is associated with a reduction in triglyceride levels in the blood.
Anti-inflammatory effect: Omega 3 and omega 6 fatty acids have anti-inflammatory properties, helping to prevent inflammation.
Building block of cells: Essential in the formation and maintenance of cell membranes, promoting robust cellular health.
Health Benefits of Omega 3
Omega 3 fatty acids are known to reduce LDL cholesterol (bad cholesterol) levels and increase HDL (good cholesterol) levels. Among omega 3 fatty acids, DHA and EPA are fundamental for cell construction, improving the function of cell membranes and, consequently, all biological processes from conception. Furthermore, they are crucial for brain development and functioning from the fetal stage, increasing the body's resistance and promoting cognitive health.
Importance of Omega 6
Omega-6s play an essential role in building cells and producing hormones, including neurotransmitters, which are vital for communication between nerve cells in the brain. These fatty acids are indispensable components of cell membranes, supporting immunity and optimizing the functioning of the central nervous system.
Benefits of Omega 9
Omega 9s help reduce total cholesterol and LDL (bad cholesterol) without negatively affecting HDL (good cholesterol). They are essential components of every cell in the body and help maintain blood pressure at healthy levels. Furthermore, Ostrovit Omega 3-6-9 is enriched with vitamin E, which protects cells against oxidative stress, contributing to better overall health.
How to take: as a dietary supplement, take 1 softgel capsule per day, preferably after one of the main meals.
Nutritional table
Quantity per dose: 1 capsule.
Fish oil 400 mg. eicosapentaenoic acid EPA 72 mg.
docosahexaenoic acid DHA 48 mg.
Flax seed oil 300 mg.
alpha-linoleic acid ALA 150 mg.
linoleic acid LA 45 mg.
oleic acid OA 60 mg.
Sunflower seed oil 290 mg.
linoleic acid LA 145 mg.
oleic acid OA 43.5 mg.
Vitamin E 10.5 mg (88% *)
* RWS - Reference input value.
Ingredients: Fish oil, flax seed oil, sunflower seed oil, gelatin, humectant - glycerol; water; DL-alpha-tocopherol acetate (vitamin E).
Additional information: dietary supplements for athletes are not intended to diagnose, solve, or serve as preventatives for any diseases or bodily anomalies. Sports and food supplements should not take the place of a diverse and balanced diet. Take supplements alongside a balanced diet whenever possible.