Creatine Monohydrate 247.5g Optimum Nutrition

Optimum Nutrition Creatine Monohydrate Micronized 247.5g - Improved Muscle Performance 

Creatine is a natural compound present in muscles, essential for energy production in high-intensity, short-duration exercises. Optimum Nutrition Micronized Creatine Monohydrate uses ultrafine particles for better dissolution and absorption, ensuring a supplement that is easier to mix and performs better.

Each serving provides 3.4g of pure creatine, scientifically proven to improve strength, muscle explosiveness and endurance during intense workouts.

Benefits of Creatine Monohydrate:
- Increases muscle energy (ATP) for high intensity workouts.
- Improves performance in repetitive and explosive exercises.
- Easy mixing - no residue or gritty taste.
- Fast absorption - ideal for pre and post-workout.

How to Take Creatine for Best Results?
- Pre-workout: 1 serving (3.4g) with water or juice for more energy.
- Post-workout: Helps muscle recovery and creatine replacement.
- Daily dose: 3g to maintain high levels in the muscles.

Why Choose Optimum Nutrition Creatine?
- Micronized creatine - dissolves better and without lumps.
- Pure monohydrate - effective and tested formula.
- Leading brand in sports supplements.

Who Should Use Creatine?
Athletes, bodybuilders, crossfitters, runners or explosive sports benefit from creatine supplementation. Ideal for those looking for more strength, endurance and muscle gains.

Supplement facts:
Serving: 3.4g
Ingredients per Serving:
Miconized Creatine Monohydrate - 3.4gr.

How to Take: As a dietary supplement, mix 1 included scoop (3.4g) with 250 to 300ml of water or juice. Take once daily.

Paulo M.

( 5 / 5 )

Recomendo esta creatina pela qualidade e pelo bom preço aqui.

Mara S.

( 5 / 5 )

Adoro os produtos desta marca. Esta creatina com sabor é ainda melhor.

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