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Applied Nutrition Critical Mass 13 lbs is a gainer supplement formulated to aid muscle mass gain and recovery. Critical Mass is an advanced formula that contains a combination of high-quality ingredients designed to provide the essential nutrients that the body and muscles need to develop effectively and quickly.
Protein Blend
Critical Mass contains a protein blend with 59 grams per serving that includes whey protein concentrate, whey protein isolate, micellar casein and egg protein. This protein combination guarantees a sustained release of amino acids, promoting muscle protein synthesis and reducing muscle breakdown or catabolism.
Carbohydrate Matrix
Carbohydrates are essential for replenishing glycogen stores and providing energy for your workouts. Critical Mass includes a matrix of complex carbohydrates that includes maltodextrin and oats, ensuring a constant supply of energy.
Healthy Fats
Healthy fats, like medium-chain triglycerides (MCTs), play a crucial role in hormone production and overall health. Critical Mass incorporates these fats to support your body's needs during mass-building phases.
Critical Mass works by providing your body with the right balance of nutrients needed to fuel your workouts and support recovery. Let's analyze how it works:
Protein Synthesis: Critical Mass' protein blend promotes better muscle protein synthesis, leading to muscle growth and repair.
Carbohydrate Fuel: The carbohydrates in Critical Mass provide a quick source of energy, allowing you to train harder and for longer.
Optimal Recovery: Adequate protein and healthy fats aid in post-workout recovery, reducing muscle soreness and improving overall performance.
Rapid Muscle Growth: By providing your body with a high-quality protein blend, Critical Mass accelerates muscle growth, helping you reach your muscle size and strength goals faster.
Improved Recovery: Thanks to the blend of essential nutrients, Critical Mass supports faster recovery, reducing the time between workouts.
How to take: Add 3-4 scoops to 500-1000ml of milk or water and shake well with a mixing cup shaker. Take 1 to 3 servings per day, depending on your protein and calorie needs. However, we suggest that you consume one dose after training and another between meals.
Nutritional information
Dose: 3 to 4 scoops.
Servings Per Container: 100.
Quantity per dose
Energy: 3814kj 902kcal.
Fat 10.9g of which fatty acids 8.2g.
Carbohydrates 137.6g of which sugars 79.8g.
Protein 58.8g.
Salt 0.6g.
Ingredients: Whey Protein Concentrate (Milk (Lactose)), Maltodextrin, Fructose, Sweet Whey Powder (Milk (Lactose)), MCT Powder, Inulin, Natural Flavor, Calcium Caseinate (Soy, Milk ( Lactose)), Anti-caking Agent (Tricalcium Phosphate), Whey Protein Isolate (Soy, Milk (Lactose)), Waxy Maize Starch, Egg Albumin, L-Glutamine, Enzyme (Bromelain), Flaxseed Oil Powder , CLA.